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Rescape Personal is a one-to-one journey through the Rescape process, tailored entirely to you. It’s for those who want privacy, a flexible pace, or focused support for specific goals and rehabilitation.
Includes:
Bi-weekly private calls (7–8 across the programme)
Personalised strength and movement guidance.
Writing guidance to support your process.
Hours of video material on movement and strength training for foundational athleticism.
Rescape Personal is a one-to-one journey through the Rescape process, tailored entirely to you. It’s for those who want privacy, a flexible pace, or focused support for specific goals and rehabilitation.
Includes:
Bi-weekly private calls (7–8 across the programme)
Personalised strength and movement guidance.
Writing guidance to support your process.
Hours of video material on movement and strength training for foundational athleticism.