Rescape is a group journey in reshaping your relationship with the body. Over 16 weeks, you’ll explore strength, movement, reflective writing, and stillness — a process I call poetry in motion.
Includes:
Weekly practices to explore at home
Reflective writing prompts
In-person workshop gatherings
Consultation calls every 2 weeks (on average) for guidance and support
For those who want to:
Build a strong, elastic body
Develop mental clarity and confidence
Deepen their connection to self, loved ones, and creative work
Rediscover play and ease in movement
Rescape is a group journey in reshaping your relationship with the body. Over 16 weeks, you’ll explore strength, movement, reflective writing, and stillness — a process I call poetry in motion.
Includes:
Weekly practices to explore at home
Reflective writing prompts
In-person workshop gatherings
Consultation calls every 2 weeks (on average) for guidance and support
For those who want to:
Build a strong, elastic body
Develop mental clarity and confidence
Deepen their connection to self, loved ones, and creative work
Rediscover play and ease in movement