The Rescape Process - 16 weeks - Payment Plan B

Rescape is a private journey in reshaping your relationship with the body. Over 16 weeks, you’ll explore strength, movement, reflective writing, and stillness — a process I call poetry in motion.

Includes:

• Weekly practices to explore at home

• Reflective writing prompts

• Consultation calls every 2 weeks (on average) for guidance and support

For those who want to:

• Build a strong, elastic body

• Develop mental clarity and confidence

• Deepen their connection to self, loved ones, and creative work

• Rediscover play and ease in movement